> For the complete documentation index, see [llms.txt](https://whitepaper.defit.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://whitepaper.defit.com/how-to/record-my-fitness-activities/connect-my-wearable/polar.md).

# Polar

<figure><img src="/files/xTIpELIlJnpx0bTeyI4D" alt=""><figcaption><p>Polar x DEFIT, listen to your body</p></figcaption></figure>

### **Polar** [website](https://www.polar.com/en)

1. Open the left panel menu and click **Wearables** within DEFIT Mobile application. \
   **Select Polar**
2. A new page open. Click **Sync device**
3. Enter your Polar app account credentials and **Sign in**
4. **Agree to terms and conditions and accept** our connection request
5. You have now **successfully synced your Polar app account**

<figure><img src="/files/oHgP6Uh82nEVaeEe4dSj" alt=""><figcaption><p>Sync your Polar app account with DEFIT Mobile application</p></figcaption></figure>